About Us

We are Dan and Laura Suedbeck. We’ve been married for 17 years and have two kiddos (11 year old boy and 5 year old girl) and a dog named Honey :) She’s a Black Mouth Cur and was given to us by a family that couldn’t keep her. We were married in 2008 and lived in the Twin Cities for 8 years, then quit our “normal” jobs and lived/traveled in our 40 ft motorhome for 2 years! Settled in Austin, TX for 3 years and then during 2020 realized we wanted to be closer to family…so we moved back to the midwest and now live in Brookings, South Dakota.

I (Laura) partnered with Bodi as a coach for 12 years before they switched to an affiliate model. I LOVED it I loved helping women build new habits that changed their life & mindset and help them become stronger inside and out! Dan is also an online coach but he teaches people about nutrition and counting macros. He also works part time as a supervisor with UPS in the early morning hours and will be the head golf coach at a small town this spring!

Dan’s own transformation over ten years ago sparked a passion for nutrition and eventually led him into coaching. What started with helping a few friends has grown into a community of tens of thousands, with thousands of people following his nutrition plans and over a thousand coached directly. Along the way, he’s competed in fitness competitions and learned firsthand the power of simple, effective nutrition.

His approach is straightforward: nutrition doesn’t have to be complicated, extreme, or joyless. He focuses on three pillars—health, body composition, and performance—because lasting results come from building a foundation of vitality, not restriction. With macro tracking, no food is off-limits (yes, even Doritos), and the goal is freedom: knowing how to fuel your body in a way that works for your life and lasts long-term.

Our faith and our relationship with Jesus is of utmost importance

We decided to combine our love of health, fitness, nutrition and our faith to create this Live Fully Fit community. Here, we pursue health from the inside out — anchored in God’s truth, supported by one another, and strengthened by daily habits that actually fit real life.

If you're ready to live more fully — with energy, confidence, and joy — you're in the right place. Let’s do this together. 💛