ABOUT US

We are Dan and Laura Suedbeck. We’ve been married for 17 years and have two kiddos (11 year old boy and 5 year old girl) and a dog named Honey :) We lived in the Minneapolis area for 8 years, then quit our “normal” jobs and lived/traveled in our 40 ft motorhome for 2 years! Settled in Austin, TX for 3 years and then during 2020 realized we wanted to be closer to family…so we moved back to the midwest and now live in eastern South Dakota.

I (Laura) have been helping women for 12 years with their health, mindset and nutrition. I LOVE helping women build new habits that change their life & mindset and help them become stronger inside and out! Dan is also an online coach and he teaches people about nutrition and counting macros. He also works part time as a supervisor with UPS in the early morning hours and will be the head golf coach at a high school near us this spring!

Dan’s own transformation over ten years ago sparked a passion for nutrition and eventually led him into coaching. What started with helping a few friends has grown into a community of 60,000 on facebook, with thousands of people following his nutrition plans and over a thousand coached directly. Along the way, he competed in a fitness competition and learned firsthand the power of simple, effective nutrition. He believes that lasting life change comes from building a foundation of vitality, not restriction.

Our faith and our relationship with Jesus is of utmost importance so we decided to combine our love of health, fitness, nutrition and our faith to create the Live Fully Fit Community. Here, we pursue health from the inside out — anchored in God’s truth, supported by one another, and strengthened by daily habits that actually fit real life.

If you're ready to live more fully — with energy, confidence, and joy — you're in the right place. Let’s do this together. 💛